WHEN TIME IS YOUR ENEMY FINDING A GOOD SPORTS MASSAGE THERAPIST IS WHAT YOU NEED

Benefits of Sports Massage For Non-AthletesSports massage has many benefits that extend beyond the realms of professional athletes. Even non-athletes experience muscle imbalances, knots and tension in their daily lives that can be alleviated through regular sessions.Rhythmic compression and stretching techniques encourage the release of endorphins,

Can Sports Massage Replace Physical Therapy?A physical therapist is trained in the medical field and has an advanced degree in Physiotherapy (DPT). They have the skills to diagnose and treat your injury or pain.Research has shown that sports massage can reduce DOMS (delayed onset muscle soreness). It also helps prevent injuries by loosening, relaxi